“When the body gets working appropriately, the force of gravity can flow through. Then spontaneously, the body heals itself.”
-Ida P. Rolf
Rolf Method Bodywork also known as Structural Integration, for people and canines. Improve sports performance, eliminate aches and pains, improve alignment and posture. Get rid of headaches, backaches, shoulder tension, stress, as well as repetitive overuse injuries. Sitting at a computer brings about a host of forward head discomfort as well as rounded shoulders and tight forearms. We are a flexion addicted society. “Text neck” is a real ailment! Rolf Method Bodywork can can reverse the effects of our lifestyle choices!
Rolf Method Bodywork affects body alignment and functioning. It helps create overall ease and balance throughout the entire structure. A balanced structure has less chronic pain and discomfort.
I have over 18 years experience as a Rolf Method Bodywork Practitioner.
Also after your structural integration session relax in the infra red sauna or the new RED LIGHT therapy. Both complementary services.
Or opt for a Reiki session to promote healing and raise your vibrational energy. I am a Reiki Master professional practitioner. Or add 30 minutes of cupping to your session.
Gift certificates available.
Improve movement - address postural patterns - reduce muscular tension - increase body awareness - support more efficient movement - live your best life!